Showing posts with label 15 minute meals. Show all posts
Showing posts with label 15 minute meals. Show all posts

Monday, July 4, 2011

A Flat Cuban Sandwich



Ingredients: (1 serving)
1 whole wheat tortilla wrap
2 slices of turkey
2 slices of ham
1 low sodium pickle
1 tsp of light mayo
1 tsp of whole seed mustard
1 slice of swiss cheese

Spread mayo and mustard on tortilla, then place in pan on medium heat. Place cheese on one side of tortilla.


Then top with turkey, ham, and diced pickles. After about 2 minutes fold in half and cook until brown on both sides.


Serve with your favorite chips or side :)


Saturday, June 18, 2011

Twist on a Reuben

Ingredients:
4 Whole Wheat Tortillas|
2 tbsp of Russian dressing
8 Slices of low sodium roast beef
8 Slices of low sodium 97% fat free ham
4 Slices of baby swiss
Sauerkraut preheated 
Heat a skillet will very little olive oil. Spread dressing on tortilla add one slice of cheese and place in skillet. Then add meat and  sauerkraut.
 Let cook until cheese has melted then fold and flip. Continue to cook for about 3 more minutes.
 Take off heat cut and enjoy.