When I saw a recipe like this one I thought is was going to be GROSS, because it said baked chicken. I HATE baked chicken, 99.9% of the time it sucks the moisture out of your mouth. But, this was completely different it was the most amazing piece of chicken that has ever entered my mouth! It was moist, flavorful, and needless to say DELICIOUS!
Ingredients:
4-6 boneless skinless chicken breast cut in halves or you can make tenders out of them but cutting horizontal
1 large bag Snyder's honey mustard and onion pretzels
1 5.3oz plain nonfat yogurt
1/8 cup olive oil
1/4 cup honey mustard
2 tbsp red wine vinegar
1-2 tbsp spicy brown mustard
Salt and Pepper
Preheat oven to 400 degrees
In a food processor add pretzels and coarsely crush.
They should be fine with a few chunks
Now add all "wet" ingredients, yogurt, mustard, olive oil, vinegar, and salt and pepper
After mixing add to a bowl
Dip chicken in mustard mix, then in pretzels, there is going to be a good layer of pretzels on the chicken, don't be scare!
Bake for 20 minute or until cooked completely. I took mine out after 19 minutes and they were PERFECT!
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